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academy course

X-Balance Workplace Health Promotion

Promotion of occupational medicine and health-oriented workplace design.

Successfully tested concepts, the basics, the conditions and implementation strategies for occupational health promotion (WHP).

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Meet Your Trainer

Mareike Lange

AIREX® Academy Master Trainer

Mareike is a state-recognized sports and gymnastics teacher with a focus on sports therapy. She works in the center for outpatient rehabilitation in Münster and began studying at the Westphalian Wilhelms University in Münster.


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Produktgalerie überspringen

Suggested products for this training

Xtrema
Xtrema
The most robust mat in the AIREX® range is the Xtrema. Due to the high density of the foam, this mat can be used outdoors in all weather conditions. How about starting a work out on stony ground, gravel roads, or at the beach? The AIREX® Xtrema is one of the best mats for professional, functional fitness training, due to the stiffness of the material used. Note: You will receive the matching mat retaining strap for this mat. *Warning: The antimicrobial Sanitized® hygiene function integrated in our mats protects the material from odors, bacteria and mold. Contains a biocidal product with the active ingredient folpet. Concentration: 0.1 - 0.2%
€89.95*
Details
Coronella 120
Coronella 120
The AIREX® Coronella 120 is the short version of the best-selling Coronella 185 mat. Thanks to its short length of just 120 cm, it proves itself, especially in group fitness where space is limited. It offers a high cushioning and is part of the standard equipment of first-class gyms and sports clubs and is used by personal trainers.  It was developed in collaboration with athletes and therapists and fully met their requirements. Note: You will receive the matching mat retaining strap for this mat. *Warning: The antimicrobial Sanitized® hygiene function integrated in our mats protects the material from odors, bacteria and mold. Contains a biocidal product with the active ingredient folpet. Concentration: 0.1 - 0.2%
€79.95*
Details

Learning Objectives & Content Training Steps

1. Health challenges in the workplace

Health adjustments considering different risk factors.

2. Practical examples of job-related measures

The focus of this module is by far the most concrete form of occupational health promotion, as this module is mainly concerned with content used directly at the employees' workplace.

3. Project planning and project implementation

Useful practical guide with the Balance-pad’s in the context of "Moving Break at Work“.

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