academy course

X-Balance Group Trainer

Group fitness at the next level with the Balance-pad.

A wide selection of exercises and application possibilities with the Balance-pad for a variety of class formats in the group fitness sector. Here you will learn the optimal combination of background knowledge and practice, which will enable you to teach practice-oriented and modern group fitness courses.

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Meet Your Trainer

Jutta Schuhn

Master Trainer AIREX® Academy

Jutta is one of the first presenters and choreographers for fitness programs on German television. The graduate sports scientist is responsible for the technical project management of IFAA Prime (International Association for Fitness and Aerobics).

Suggested products for this training

Xtrema

The most robust mat in the AIREX® range is the Xtrema. Due to the high density of the foam, this mat can be used outdoors in all weather conditions. How about starting a work out on stony ground, gravel roads, or at the beach? The AIREX® Xtrema is one of the best mats for professional, functional fitness training, due to the stiffness of the material used. Note: You will receive the matching mat retaining strap for this mat. *Warning: The antimicrobial Sanitized® hygiene function integrated in our mats protects the material from odors, bacteria and mold. Contains a biocidal product with the active ingredient folpet. Concentration: 0.1 - 0.2%

CHF 84.90*

Details

Coronella 120

The AIREX® Coronella 120 is the short version of the best-selling Coronella 185 mat. Thanks to its short length of just 120 cm, it proves itself, especially in group fitness where space is limited. It offers a high cushioning and is part of the standard equipment of first-class gyms and sports clubs and is used by personal trainers. It was developed in collaboration with athletes and therapists and fully met their requirements. Note: You will receive the matching mat retaining strap for this mat. *Warning: The antimicrobial Sanitized® hygiene function integrated in our mats protects the material from odors, bacteria and mold. Contains a biocidal product with the active ingredient folpet. Concentration: 0.1 - 0.2%

CHF 74.90*

Details

Learning Objectives & Content

01. Background Knowledge

Professional background knowledge: Neuromuscular stimulation in sensorimotor training (proprioception, balance, coordination, and stabilization).

02. Methodology & Practice

Correct introduction in Group Fitness: Optimal target-group-oriented handling of the Balance-pad, intensity rules, and sensitization.

03. Practical Masterclasses

Highly effective and varied lesson formats: A selection of different masterclasses, designed to be meaningful and with a high motivation and fun factor.

Official AIREX® Academy Trainer Certification

Complete script / training materials

Inclusion in the AIREX® Academy trainer directory

Marketing material & personal trainer ID

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X-Balance Group Trainer